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Holeshot Cycles
D-Train BMX Coaching Sprint Program (Basic)
D-Train BMX Coaching Sprint Program (Basic)
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$30.00 AUD
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The Basic Sprint Program from D-Train BMX Coaching has been developed for the entry level BMX racer to introduce the concept of sprint training to achieve the following outcomes:
- Improving overall track speed
- Improved pedalling efficiency
- Improved on-bike fitness
The Basic Sprint Program is designed for a duration of one month and includes warm-up exercises and equipment required to successfully complete the program.
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